• Healing takes time, asking for help is a courageous step.

    Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a licensed Psychotherapist in Fairfield county, and I’d love to help you on your journey toward healing and self-discovery.

    Welcome!

    Are you stressed out?

    Does it seem like you’re out of control?

    Are you struggling finding balance in your life?

    Have you tried to solve the problems in your life on your own and realized you need help from someone else?

    If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but we’re so glad you have taken the courageous step of being here.


    “You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.”


    Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you’re struggling with anxiety, depression, or trauma, it is important that you know you don’t have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

    We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you’ve always wanted.

    If you’re ready to work towards the life you’ve always wanted, we’re ready when you are. Contact us today and let’s get to work.

    Compassionate & Professional

    We care about you, your family, and your story. You can trust that we will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.

    Let's Connect & Get Started!